Golden Body Contents photo of a sky filled with golden light

Golden Body Contents

This Page lists an overview of the contents of RoseLight Building the Golden Body™ meditations

  • Use your awareness to build consciousness in different areas of your life
  • Click on a link to purchase an item
  • For general guidelines about using our products click here
  • If you’d like to hear an audio sample of our home study meditations, click here
  • To see an index of all our meditations, click here

Golden Body Single

Introduction to Building the Golden Body™ Audio meditation to set your intentions, tune your chakras to prepare to learn Building Your Golden Body™

Transcript PDF text file available in US Ltr or A4 format

Golden Body Volume 1: Heart Ball

Building the Golden Body™ Volume 1: Heart Ball Album with all 8 audio tracks—Awaken and strengthen your heart gateway to Building the Golden Body™

Transcript PDF text file contains transcripts of all 8 meditations in US Ltr or A4 format

1. Initiation: Receiving the Golden Balls Come into fuller resonance with the golden body of spiritual love, light, and flow
2. Heart Void For Creation In joy, bring forth the expression of your deepest beauty
3. Connecting with the Guides & Masters GB1 Personal guides of light match your energy field with support; Masters hold a tone which you can absorb and radiate in service to the evolution of consciousness
4. Following Golden Energy from Heart: Natural Flows Nourish your chakras and meridians with golden energy`
5. Introduction to Rivers & Vortexes Explore some of the vital life force flows (meridians and chakras) that animate your person; these flows are conscious, and respond to your attention
6. Sensing the Energy in a Point Navigating from within the flow, sense more of your birthright of well-being
7. Setting the Energy for the Week Receive information to help with your flow and balance, and generate golden energies for a project or situation you are working on this week
8. Joining the Masters: Bringing Gifts to Next Generations Work with the Shu points along your spinal column and tune up for receiving a transmission from the Masters to assist future generations

Golden Body Volume 2: Tones

Building the Golden Body™ Volume 2: Tones Album with all 8 audio tracks—Toning to awaken and strengthen your heart, hara, and head energy centers

Transcript PDF text file contains transcripts of all 8 meditations in US Ltr or A4 format

1. Golden Wave, Auric Egg, Heart Ball Breath meditation followed by aura meditation, then tone the sound for the golden Heart Ball
2. Heart Ball & Diaphragm Learn to be more comfortable with yourself and others at various levels, depths, and densities of energy exchange; tone the golden Heart Ball
3. Golden Hara Ball Tone your golden Hara and Heart Balls and explore subtle emanations of gravity
4. Viewing Your Mental Body List of some ways to use Golden Body energies overall; add golden light to your thoughts, ideas, and perceptions
5. Golden Head Ball Focus on the third generating center and tone the golden Head and Heart Balls
6. Opening Thoughts, Awareness Learn deliberate “letting go” and tone your golden Heart and Hara Balls; recommended for people in recovery, trauma survivors, healers, and counselors
7. Exploring Depth of Field Sense chakras 4, 6, 2 and tone the golden Heart, Head, and Hara Balls
8. Healing Attunement GB2 Tone the Golden Heart, Head, and Hara Balls and experience the coming-forth of aliveness

Golden Body Volume 3: Healing is Change

Building the Golden Body™ Volume 3: Healing is Change Album with all 8 audio tracks—Vibrational attunement for spiritual healing through energy awareness & exploration of consciousness

Transcript PDF text file contains transcripts of all 8 meditations in US Ltr or A4 format

1. Welcome, A Seed Thought Move into what is happening in order to create greater balance and wholeness: draw new opportunities to create yourself in new ways
2. Will to Heal Begin to capture and reorganize the energy that you have wasted or dissipated from your will, and bring it into use for the will to heal
3. Scanning Etheric Nervous System Held steady by your Soul and guides, observe the state of being of your delicate electrical impulse carrier system, and assist with repairs
4. Recapturing Mental Energy Clear clutter and debris from outdated thoughtforms so you can heal more easily and through your own process, contribute to healing for others
5. Self-Acceptance Sense feedback from your body and environment with greater clarity and precision; accept your experiences; be a source of spiritual love, light, and flow for healing
6. Helping Others Heal Seek permission to assist in someone’s spiritual healing process; if permission is granted, transmit golden energy with the support of your Soul and guides of light
7. Healing Field for Organs With the support of your Soul and guides, support your organs (heart, lungs, etc.) as expressions of your being and purpose
8. Setting Energy for Healing Day With your Soul and guides, radiate golden, higher vibrational energy into your past and your future to help you make real-time choices that support healing

Golden Body Volume 4: Renewal Triangle Attunement

Building the Golden Body™ Volume 4: Renewal Triangle Attunement Album with all 6 audio tracks—Explore individuality and group consciousness through energy field connections, space, potential, co-creativity, and more

Transcript PDF text file contains transcripts of all 6 meditations in US Ltr or A4 format

1. First Field Connections Tone the golden Heart Ball and enhance connections for flow through your focal point of awareness
2. Golden DNA Synergy Tone the golden Heart Ball and revisit the probability flows of your being from conception, through key points in your childhood, adolescence, and personal history, into the now
3. Space for Growth Toning the golden Head and Heart Balls, reside in a spacious, illuminated awareness and support someone in their movement, healing, growth
4. Triangle Exercise: Waves, Space in Field Tone the golden Heart and Head Balls and experience multidimensional group energy field connections
5. Golden Creation Space in Triangle Tone the golden Heart and Hara Balls; explore your infinity and the space between forms
6. Self, Triangle, Community Body Tone the golden Heart, Head, and Hara Balls and explore a life-form of group consciousness, evolving